My workshop series are all rooted in psychology and aim to help participants let go of patterns that no longer serve, and move toward what really matters. I will be adding workshops here for booking as they are developed. If you would like to be kept up to date with future workshops, please email me on [email protected].
£20 . 00
Thursday 9th July 09:30 - 12:00
ACTivate your Life - online group workshop (recording available)
Rooted in Acceptance and Commitment Therapy, this workshop will help you create your own personal 'map' of what your most valued life looks like, what gets in the way, and powerful techniques that will help you become unstuck from old unhelpful patterns and move towards meaningful action towards living an aligned and full life.
Thursday 9th July
09:30 - 12:00
Note for booking: Please select 'book a class', then scroll through the calendar and select 9th July. You will see the workshop here.
A zoom link will be sent to you after booking. Please note that the session will be recorded and available for 1 month for you to watch after the session.
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