Therapeutic Coaching

I use the term “therapeutic coaching” to describe my approach because it reflects the integration of psychological therapies and evidence-based approaches with the forward movement, growth and action-oriented focus of transformational coaching.

Packages

1:1 therapeutic coaching

£999 . 00

starting price for a 3 month package
  • 6 x 45 min therapeutic coaching sessions
  • Focused support in between sessions via text/voicenote
  • Access to my somatic movement classes
  • Longer packages available

One to one therapeutic coaching

If you want to move from:

  • chronic stress to peace and ease within yourself
  • masking to being your authentic self
  • repeating old patterns to embodied, aligned action
  • living in your head to embodied presence
  • from merely existing to fully living

my one to one sessions offer a containing, compassionate, supportive, dynamic and celebratory space.

Book a free 30 minute initial call to see if we are a good fit.

Couples coaching

£1399 . 00

for a 3 month package
  • 6 x 1 hour therapeutic coaching sessions
  • Focused support in between sessions via text/voicenote
  • Access to my somatic movement classes
  • Longer packages available

Coaching for couples

I offer coaching for couples who still have love for one another but are feeling bored, resentful or long for reconnection.  

Minimum duration of coaching support is 3 months.

Group therapeutic coaching - 'Being Unashamedly You'

£555 . 00

  • 7 x 2 hour therapeutic GROUP coaching sessions
  • Fortnightly sessions, over a 4 month period
  • Access to my somatic movement classes
  • Experience the power of a connected journey with others

'Being Unashamedly You' - group therapeutic coaching

This online group is for you if you experience self criticism and shame and long to step away from the repeated unhelpful patterns they bring. This container is only for those who are ready to look inwardly and to take action into new ways of being.

This container will provide teaching, group coaching, and powerful experiential techniques including imagery and body-based skills.

I draw from compassion focused therapy, acceptance and commitment therapy, shame containment theory, and techniques that are evidence based.

Includes 7 x 2 hour online group sessions, session resource pack, access to my somatic movement classes. To ensure this is right for you, please book an initial 30 minute free call.

STARTS SEPTEMBER 2026

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